Hi! So Glad You're Here.

Hi! I am Madeleine, and I am a Senior at Pelham Memorial High School in NY. My interests include yoga, running, meditation, drawing, child development & behavior and I am an avid reader. During my spare time, I love to spend time with my friends and family. 

 

As a younger teen I struggled with mental health issues and discovered the many healing benefits and restorative qualities of Yoga. After pursuing an instructor’s certificate, I decided to share what I have learned with other children by teaching volunteer classes at my local elementary school. Multiple studies (often referenced in my blog) correlate yoga with numerous mental health benefits. It can be transformational for those who dedicate themselves to the practice, both physically and emotionally. I'm glad to have you join this community and welcome any questions you might have.

 

Namaste,

Madeleine